Active mother gives birth to a active child. Benefits of activities during pregnancy 🌹Supports brain development of the womb baby. 🌹Boosts mother’s mood and energy levels. 🌹Helps mother stay away from anxiety and depression. 🌹Dance during pregnancy helps the mother to stay fit as well as eases the birthing process. 🌹Craft activities are considered to be stress buster and builds up confidence. 🌹 Art or painting during pregnancy is one of the best way to prevent or manage depression during pregnancy. Colors are aesthetically pleasing and promotes calmness and joy. 🌹Doing such creative activities during pregnancy releases “Happy Hormone” called Dopamine😊